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Mental Health

Welcome to the Mental Health page for Self Development.

I have been involved in the delivery of mental Health Services since 1997. In that time I have seen many stories of hope, transformation and self determination.

The download I have provided for you below is some strategies that I have seen prove useful for hundreds of Mental Health clients that I have supported throughout the years, they are my gift to you as we support and recognise Mental Health Week in our Communities today.
When you put them into practice I hope you find them as useful as so many others have.

Best Wishes,

Click on the link below for the free report

Mental Health Week


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